Confession time: When I'm with my kids, I tend to be distracted. I'm often checking Slack or e-mail, responding to texts or scrolling Instagram. When I stop and realize what I'm doing, the mom guilt sets in, so I'm trying to be more proactive about putting the phone away. I've started doing something with my nearly 3-year-old that he named "10 minute time," where we spend at least 10 minutes playing together when he gets home from school, distraction-free. No phone, no other kid to take care of, just the two of us. And it's been great! We both emerge feeling happier and more connected, and I've found that it makes the rest of the evening smoother as well. I'm not alone in feeling like I'm not always 100% present with my kids — and truly, it's impossible to be totally present all of the time. But if you're looking for a good place to start, check out this article by senior reporter Kelsey Borresen. It's something we can all work on together. Best, Ashley Rockman |
