Plus the worst foods to make in an Instant Pot
When I was younger, I could barely get out of bed in the morning without passing out if I didn't immediately get food in my stomach. Now that I'm older, I feel nauseous if I DO eat. So what gives? There's so much varying advice out there (especially with intermittent fasting being such a big trend) that it's hard to know who to listen to. Reporter Erica Sweeney spoke with nutrition experts about why you should eat in the morning (yes, you should eat something), how much you need to eat, and even how your nighttime habits can affect your hunger in the morning. Read up below! XO, Kristen |
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The best type of chocolate for chocolate chip cookies |
By now, you should know that chocolate chips are coated in a substance that prevents them from melting on store shelves, but that means they won't melt well in the oven, either. If you want a meltier chocolate chip cookie, read on for experts' favorite types of chocolate. Now go make your ultimate cookie! |
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Wish your kids would eat spicy foods? |
There's a way to introduce them to ingredients with a little heat, and then there's a way NOT to do it. Find out what the experts have to say. |
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The worst foods to make in an Instant Pot |
Who doesn't love a good dish of macaroni and cheese, or a big bowl of spaghetti? Well ... it's not so great if it's been made in an Instant Pot. Read on to see what other dishes the Instant Pot could ruin. |
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